The herb fenugreek has been used for centuries in traditional herbal medicine. It is rich in vitamins, minerals and antioxidants, including iron and magnesium. Fenugreek Seed by Rose Health is a natural, pure supplement with a wide range of health benefits.
Research suggests that fenugreek seed can help control diabetes and blood sugar levels, and can reduce levels of ‘bad’ cholesterol and triglycerides in the blood. It has also been shown to be helpful for increasing breast milk production in breastfeeding mothers. It also boosts sex drive (libido) and testosterone levels in men. Fenugreek seeds contain fibre and antioxidants which can flush out harmful toxins in the body, therefore aiding digestion and easing constipation and have a soothing effect on the gut. Some studies suggest fenugreek can aid weight loss by suppressing appetite, increasing satiety, and decreasing calorie intake.
Take 2-6 tablets daily, or as directed by a health professional.