B vitamins are among the most vital nutrients to the healthy functioning of the body. The various vitamins in the B-complex have been associated with improved cellular, cardiovascular, neurological and psychological health.In spite of their connected names, the various B vitamins have separate and often complementary benefits, covering most of the body’s physiology. Particular functions supported by B vitamins include energy and nutrient metabolism and production of haemoglobin, hormones, DNA and neurotransmitters. Cellular, cardiovascular, neurological and psychological health all appear to benefit from good levels of the B vitamins. B vitamins can be found in many foods, and a healthy diet will go some of the way to supplying the desired levels in the body. To ensure you have the optimal levels of each B vitamin, however, B-Complex Plus has been formulated as a broad-spectrum B vitamin supplement, using thoroughly researched and activated forms of each vitamin, including Metafolin L-5-MTHF.B-Complex Plus is made with vegan, hypoallergenic ingredients, and it’s been certified as gluten free by the Gluten Free Certification Organisation. A daily dose will support your energy metabolism and nervous system function, and it doesn’t matter if you’re also eating plenty of the natural sources — it’s impossible to overdose on B vitamins.