CoEnzyme Q10, also known as ubiquinone, is made by the body and stored in the ‘battery’ of each cell (known as the mitochondria). This part of the cell is responsible for making energy. CoEnzyme Q10 plays an important role in energy production. Inadequate levels of CoQ10 in may cause tiredness, fatigue, and trouble concentrating. Supplementing with CoEnzyme Q10 from Lamberts can help. It contains 200mg per capsule, which is the recommended strength by practitioners and health professionals.
The body’s ability to naturally produce CoQ10 declines as we get older, therefore taking a supplement is an excellent choice for the over 55s. Cholesterol-lowering medication, like statins, are known to deplete natural stores of CoQ10 in the cells and so supplementation is often recommended to combat this side effect.