NATURAL SUPPORT FOR: RESTFUL SLEEP, INSOMNIA, MILD ANXIETY
Here’s why Mediterranean Balance Sleep Aid is an ideal supplement for a healthy lifestyle:
- A study in the National Institute of Health found that Ashwagandha extract improves sleep quality and sleep onset latency in patients with insomnia.
- Lemon balm contains a compound known as rosmarinic acid that appears to have potent antioxidant properties, while supporting improvement in anxiety and sleep.
- Melatonin is a hormone in your body that plays a role in sleep. The Mayo Clinic writes that evidence suggests melatonin promotes sleep and may provide relief from insomnia.
- Passionflower has been used for insomnia as it contains gamma-aminobutyric acid (GABA), which counters neurotransmitters that cause excitement, thus supporting a calming effect.