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For mild anxiety: Take 1 tablet twice a day. For sleep disturbances: Take 1 to 2 tablets half an hour before bedtime. The maximum daily dose is 4 tablets.
Gluten-free, GMO-free, Lactose-free, Vegan, Vegetarian
Each film coated tablet contains 300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 900mg – 1500mg of Valerian Root. Extraction Solvent Ethanol 60% v/v.This product also contains the following ingredients:Excipients in the extract: Maltodextrin, Colloidal Anhydrous Silica.Tablet Core: Maltodextrin, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Colloidal Anhydrous Silica.Tablet Coating: Hypromellose, Glycerol.
CautionsDo not take this product if you:
The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.Tell your doctor, pharmacist or qualified healthcare practitioner if you are taking any other medicines, including any bought without a prescription.
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