Pico Potassium is the best potassium supplement to use as it offers stabilized ions of potassium that are fully absorbed at the cellular level.
- Contains potassium that is picometer in size
- Fully absorbed at the cellular level
- 99 mgs per serving
Who needs potassium supplements? Mostly people with low potassium and who are unable to absorb enough potassium solely through dieting. In most cases, low potassium is found by a blood test that is done because of an illness, or because you are taking diuretics.
Low potassium symptoms may include:
- Muscle weakness
- Muscle cramps
Abnormal heart rhythms (arrhythmias) are the most worrisome complication of very low potassium levels, particularly in people with underlying heart disease. Potassium is a very popular supplement, but many pills and powders are not well absorbed, causing digestive distress. One of the biggest liquid potassium supplement benefits Pico Potassium is that it’s better absorbed in your gut than some of the less soluble forms. A liquid is the best form of potassium supplement because it also gives you more control over the dosage amount. Supplements in pill form come in pre-measured doses, which restricts how flexible you can be with intake. But you can easily alter the amount if you are taking potassium in a liquid form. If you need less or more one day, you will be able to make quick adjustments with liquid potassium.